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Allied Group Fitness

Allied Group Fitness

Allied Group Fitness

420 Waldo Ave Suite 1, Midland, MI 48642
Allied Group Fitness

Welcome to Allied Group Fitness, your friendly neighborhood wellness hub where body positivity, inclusivity, and affordable fitness classes intertwine! We believe in the mantra “Believe in yourself, and you will be unstoppable.” We strive to help you rediscover your inner drive and reconnect with your authentic self through our unique approach to mind and body fitness. Whether you are new to the fitness world or an experienced athlete, we welcome all levels! Our classes are tailored to accommodate various energy and fitness levels; there are no rules, as long as you’re moving, you’re doing it right.

The beauty of Allied Group Fitness lies in our hybrid approach; you can join us in person at our state-of-the-art studio or from the comfort of your home through our online Zoom classes. We promote an environment free of body shaming and diet culture talk; we believe that fitness should induce joy, not guilt. To us, you are perfect just as you are. Offering a wide range of affordable classes, we aim to make the investment in your mental and physical health easier. Moreover, with our online classes, you have the freedom to join late, turn off your camera, or even take your workout on the road!

Our founder, an HR consultant, dog mom, and community enthusiast, fell in love with fitness a few years ago when she connected with the spin bike. Today, she wishes to share that energy and joy with you, helping you find movement that’s not just beneficial but also brings joy. So come, join our Allied Group Fitness family – because fitness is for everybody and every BODY. Connect with us on social media (@aligracee), and let’s get moving! We can’t wait to welcome you!

Special - if they have one

Wear Midland Local Gear Or Mention Midland Local

This business offers their $1 OFF your drink when you wear or mention Midland Local.

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Google Reviews

5.0
(12 reviews)

Nicole Minnis

a week ago

Allied Group Fitness has a variety of super fun classes taught by outstanding instructors, who support members in achieving their fitness goals. I appreciate the range of time/days as well as virtual option to join classes. It is hard to chose one class as my favorite since each one is different, which makes working out interesting and never dull. I do love Zumba and Pound!!! The strength classes are a challenge and help me to become stronger. Yoga Flow is an excellent class to reset, recharge and rejuvenate. I love this place and am grateful for the instructors, classes and the friendships!

Jen Bourcier

a month ago

It took ONE class at Allied Group Fitness for me to realize this is the place for me! The upbeat, supportive, and all-inclusive atmosphere is felt from the minute you walk in the door. AGF has been one key piece to my health journey, along with enriching my life with new friendships!

Jennifer Mcnally

2 months ago

I've been a member since before the studio opened and this is such an amazing place. Living 30 minutes away from a gym the ability to take classes virtually has been a life saver. My workout commitment has never been this great!

Tina Smazenka

10 months ago

Allied Group Fitness has been life changing. I can honestly say, I enjoy going to workout here and I have never been someone to exercise. I am amazed at how welcoming, accepting and encouraging Ali and all of the instructors are. You are made to feel like you have been a lifelong friend as soon as you walk in the door. There are a few places and people that you meet in life that when you walk away you feel better about yourself, this is one of those places. I feel so blessed to have found it.

Blane Boxey

5 months ago

AGF is such an incredible place! Ali and the rest of the staff are extremely welcoming no matter who you are!! So many different classes to choose from too! Love it Here!!!

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